What Food Is High In Potassium Other Than Bananas

Bananas are a good source of potassium. But even with that increase scrambled eggs are still a low-potassium food as they contain less than 200mg of potassium in a single serving.

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For a reader-friendly overview of Potassium see our consumer fact sheet on Potassium.

What food is high in potassium other than bananas. A diet high in potassium can lower blood pressure in people with elevated levels and benefits heart health. This is a little more than one hard-boiled egg but its important to remember that more than one egg makes up half a cup of scrambled eggs so the potassium content is also greater. Potassium the most abundant intracellular cation is an essential nutrient that is naturally present in many foods and available as a dietary supplement.

Bananas are high in vitamin B6. This is a fact sheet intended for health professionals.

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